Therapy for the elderly

Feelings of loneliness, discouragement, a lack of a vital purpose that would rekindle enthusiasm for life, shortness of breath, excessive worries, etc.

Develop attitudes such as:
  • Acceptance of the changes associated with this new stage,
  • Openness and flexibility to embrace new ways of understanding ourselves and others.
  • The commitment to rediscover a purpose in life.
Techniques to facilitate the management of emotional distress through mindfulness exercises and oral storytelling.

Difficulties in accepting and adapting to the physical, family and social changes involved

Resources aimed at the mind and emotions that facilitate a progressive adaptation and delay of the dreaded cognitive decline.